I’ve been re-reading Thich Nhat Hanh’s book, Being Peace. Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, scholar, and human rights scholar. During my second reading of his book, I’ve acquired a greater understanding of the correlation between peace and happiness. In this article, I’ll share some of my insights with you. Happiness is… Read More»
ADHD expert Edward M. Hallowell, M.D., has written two books that suggest that you don’t need a diagnosis of ADHD to suffer from ADHD symptoms. In a recent book, Driven to Distraction at Work, Hallowell examines a term he first coined in 1994, Attention Deficit Trait, or ADT, which he also called “a severe case of modern… Read More»
Structure is a far more effective tool than fear is in dealing with ADD. Edward M. Hallowell Dr. Ed Hallowell is one of the leading experts in the field of ADD. He also writes and speaks about the “Crazy Busy” world that leads many people without an ADD diagnosis to struggle in their efforts to get… Read More»