In my last blog article, Growing up with Undiagnosed ADHD, I described how distractibility was a key challenge for me in elementary school. But, when I started middle school, I was not only distracted; I was scared. Middle school was an unfamiliar environment where I was learning new things about myself and the world around… Read More»
I recently wrote an article on Motivation is Garbage! I’m not just making that up. There’s a science behind why we can’t rely on “motivation” to get things done. It has to do with something called “habit loops.” But more about that later. You have these incredible ideas. And what you think is missing is… Read More»
Most people have some level of “social anxiety,” resulting in difficulty starting conversations. More commonly, almost everyone struggles at times to initiate conversations with strangers – or almost anyone who is not a not a friend or family member. For individuals who have a clinical condition known as social anxiety disorder (or social phobia), starting… Read More»